
The Physiology of Change: Using Tai Chi to support the Mind/Body connection
Tools for healing outside of the therapy hour are something I鈥檓 always on the lookout for.聽 The nytimes.com recently ran an article[i] that described a study pairing Cognitive Behavior Therapy (CBT) and Tai Chi (TC) to help treat patients who suffer from insomnia.聽 The participants who received both treatments experienced






